Quit smoking

Image of a man standing in a kitchen with a coffee mug. Text reads "Stop smoking. It's well worth it"

Quitting smoking is one of the best decisions you can make for your health. It can:

  • improve your overall health by reducing your risk of heart disease, stroke, lung cancer, and other serious illnesses.
  • save you money: smoking is expensive and quitting can save you hundreds or even thousands of pounds each year.
  • improve your quality of life: you'll have more energy, breathe easier, and smell better.

Many people try to quit smoking with willpower alone, but it's much easier to go smoke-free with the right help. There are lots of support options available to help you on your quitting journey.

One You Kent Stop Smoking Service

Our stop smoking service offers a range of support and advice with face-to-face, telephone or video support, access to prescription products and your own personal quit plan.

Get started today and fill in a referral form. A friendly advisor will then call you to talk through the options in your area. You can also call us on 0300 123 1220 or text QUIT to 60163.

Fill in a referral form

Outreach Stop Smoking Service

Our Outreach Stop Smoking Service provided by Everyone Health is based in communities to work with priority groups to motivate them to quit smoking. The service will support individuals with personalised care plans that will help manage any withdrawal symptoms. The service also includes access to nicotine replacement therapy, pharmaceuticals and e-cigarettes.

If you have a group or event in Kent the outreach service can attend then get in touch with the Outreach Stop Smoking Service.