Quit smoking

Image of a man standing in a kitchen with a coffee mug. Text reads "Stop smoking. It's well worth it"

Quitting smoking is one of the best decisions you can make for your health. It can:

  • improve your overall health by reducing your risk of heart disease, stroke, lung cancer, and other serious illnesses.
  • save you money: smoking is expensive and quitting can save you hundreds or even thousands of pounds each year.
  • improve your quality of life: you'll have more energy, breathe easier, and smell better.

Many people try to quit smoking with willpower alone, but it's much easier to go smoke-free with the right help. There are lots of support options available to help you on your quitting journey.

One You Kent Stop Smoking Service

Our stop smoking service offers a range of support and advice with face-to-face, telephone or video support, access to prescription products and your own personal quit plan.

Get started today and fill in a referral form. A friendly advisor will then call you to talk through the options in your area. You can also call us on 0300 123 1220 or text QUIT to 60163.

Fill in a referral form