Managing a long-term health condition

We know that managing a long-term condition is hard. We offer a free six-week course. It's called the Expert Patients Programme. It can help you to:

  • regain your independence
  • handle everyday situations
  • boost your emotional wellbeing.

The course includes:

  • dealing with pain and tiredness
  • coping with stress, anxiety and depression
  • relaxation techniques, exercise and healthy eating
  • planning for the future.

Search for your nearest course below. Or email kchft.hireferral@nhs.net or call 0300 123 1220.