Vaping: The facts

Don't smoke? Don't start to vape. With raphic of 3 different shapes vapes.

Most people don’t vape but vapes can help adult smokers quit cigarettes which contain more harmful toxins such as tar and carbon monoxide.

However, vapes aren't risk free. They contain nicotine, which is addictive, and short-term side effects reported from using them include coughing, dizziness, sore throats and headaches.

As vapes are a relatively new product, their long-term health impacts aren’t known.

It means if you don’t smoke, don’t vape.

This is particularly the case for young people whose bodies are still developing and are more susceptible to nicotine.

Illegal sales

To protect young people, it is illegal to sell vapes to under 18s - and for adults to buy them on their behalf. Please don’t give vapes to children and young people.

If you are worried about illegal vape sales in your community, report it!

Disposable vapes

Disposable single-use vapes harm the environment, waste precious resources and cause landfill fires.

The flavours, packaging and pocket-money prices of single-use vapes also appeal to children. In June 2025 disposable vapes will be banned. Read more about the ban, including how to protect your business.

Youth vaping

There has been an increase in the number of children and young people using vapes and e-cigarettes.

This is a cause for concern but it’s worth noting most under 18s who have never smoked have never vaped and only a small number have vaped more than once or twice.

Most youth vaping is experimental and most young people who vape have already tried smoking, which is far more harmful and addictive.

We are working with schools and health partners across Kent to make children and young people aware of the facts about vaping.

More information

Watch this video for a summary of facts about vaping:

The browser you are using is not supported or you do not have JavaScript enabled. Update your browser or enable JavaScript to view this video.

Vaping: The facts - video transcript

If you’re under 18 and want to know more facts about vaping, visit the FRANK website.

If you are a parents, carers, guardians and someone who works working with children and young people FRANK can also help you.

To help teachers discuss vaping with pupils, and also manage vaping in schools, we have compiled a range of useful guidance about managing vapes in schools.